This week's Art and Soul is about the art of well-being. 89.1 FM’s Lisa Barry talks with two Ann Arbor men who created a philosophy based blog called Chillpill. Hien Lam and Matthew Hanson talk about the many choices we make in life and how they impact our happiness and sense of well-being. Their "Two Minds Philosophy" comes down to a choice whether to have a "game mind" or a "blame mind."
This week, I talk with Dr. Scott Sonenshein, a member of the University of Michigan Ross School of Business Center for Positive Organization’s Research Advisory Board and currently a professor at Rice University about the concept of "stretching" when it comes to our minds and how we can create more satisfying lives by being happy with what we already have versus always trying to get more.