89.1 WEMU

art soul well being

Lisa Barry

This week's Art and Soul is about the art of well-being.  89.1 FM’s Lisa Barry talks with two Ann Arbor men who created a philosophy based blog called Chillpill.  Hien Lam and Matthew Hanson talk about the many choices we make in life and how they impact our happiness and sense of well-being.  Their "Two Minds Philosophy" comes down to a choice whether to have a "game mind" or a "blame mind."


On this week’s Art & Soul: The Art of Better Living, Lisa Barry talks to Claire Weiner and Dr. Libby Robinson from the Ann Arbor Center For Mindfulness about the benefits of mindfulness and what exactly that means.